Root vegetables and cucurbits rule in Autumn, which is partly why it’s one of my most favourite times of the year. Here’s a hearty, warming spicy autumnal soup recipe for these chilly September days and nights.
SPICY AUTUMN SOUP RECIPE (VEGETARIAN AND VEGAN)
Ingredients
Light olive oil blend or rapeseed oil
1 x medium butternut squash
1 x medium-large sweet potato
3 x medium carrots, peeled and chopped
1 x floury potato (Picasso/Maris Piper/Desiree etc)
2 x large onions (red or white), peeled and diced
Salt & cracked black pepper
Generous heap of curry powder (or garam masala and cumin) plus sprinkle of ground cayenne pepper
Vegetable stock (Marigold)
Method
1. Preheat oven to Gas Mark 6/400F/200C
2. Chop the butternut squash into thick wedges, chop the carrots and sweet potato into chunks, sprinkle with salt and cracked black pepper if desired and roast in the oven in the oil until soft and slightly charred on the edges – this should take about half an hour.
3. Meanwhile, boil the potato until fluffy
4. When the roasted veggies are almost done, start softening the onions in a pan.
5. Once the veggies have roasted, if you’ve left the skin on the squash, allow to cool and scoop away the squash flesh from the skin. Then add into the saucepan with all roasted veggies and potato.
6. Add a generous splash of vegetable stock (make sure the water is boiling) to cover the vegetables with about half an inch over the top. Add the curry powder, cumin or ground cayenne pepper. Bring to the boil and then simmer for 5-8 minutes to reduce the water content down.
7.Take off the heat and blend with a hand blender. If too thick, add some more vegetable stock and blend again.
Serve with thick, crusty bread, grab yourself a book or find a film, and enjoy!
